At some point, anyone passionate about running has watched in admiration the performances of the best marathoner of our times, Eliud Kipchoge. And if you have tried some cross-country running, the distance, and the time posted by elite athletes are… Continue Reading →
Running is not all that beneficial to our skins. It can damage the skin, but the good thing is that we have several skincare products that can prevent the damage and even add a little boost to your skin’s health…. Continue Reading →
If you are a lover of elite running, then you should know a thing or two about Kenyan runners. But you probably don’t know about Iten, the oven that bakes almost each one of them. Iten is the largest town… Continue Reading →
Eliud Kipchoge, the 34-year-old world record holder, shattered the world marathon record, running 2:02:39 at the 2018 Berlin Marathon on September 17.